Start Training With Peak Physique
Get ready to take your fitness to the next level with our personal training services.
Welcome to Peak Physique
Conveniently located in Troy, Michigan!
Simple Exercises
Try these simple exercises to support everyday living and winter chores
Check Out These Workout Tips
Have you given these workout tips a try?
You Deserve Guilt-Free Workouts
Let’s talk about guilt free workouts.
Why Choose Peak Physique?
"I love going to Peak Physique and hanging out with the team while getting a good workout. I’ve recommended Lissa and her team to several friends, and look forward to training with her for the duration of my pregnancy and once my baby is born."
~Emily E.
Our Personal Training Services
No matter which personal training plan you choose, your trainer will work with you to create a customized workout tailored to help you reach your unique goals.
One-On-One Personal Training
Our one-on-one personal training sessions give you our undivided attention. You'll work directly with one personal trainer for your entire session.
Shared Personal Training
During our shared personal training sessions, one Peak Physique trainer works with two clients, giving customized workouts during the same time slot.
Online Personal Training
Don't let walls confine your fitness. Our online personal training services give you the same great workout you'd get in person.
Prenatal Personal Training
Our prenatal personal training sessions are designed to help your changing body stay strong for an easier pregnancy.
Postpartum Personal Trainer
Peak Physique is the postpartum personal trainer for you. Learn more about how a postpartum trainer helps you after childbirth.
Sport-Specific Personal Training
Our sport-specific personal training is great for athletes of all ages! No matter what sport you play, we can help you train.
Inbody 770 Scans Available!
Want to train smarter, not just harder? The InBody 770 at Peak Physique gives you a detailed breakdown of your body composition, including fat, muscle, and water levels, so you can create a fitness plan that’s truly personalized. Whether your goal is fat loss, muscle gain, or better hydration, this powerful tool gives you the insights you need to make real progress. It’s not just about the number on the scale; it’s about understanding what you’re made of and how to move forward.
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Meet Our Trainers
No matter which personal training plan you choose, your trainer will work with you to create a customized workout tailored to help you reach your unique goals.
Contact Peak Physique
Clients can be assured that their experience at Peak Physique won't be judgmental, competitive, or intimidating. Instead, you'll find our fitness studio to be friendly, encouraging, motivating and supportive from trainer-to-client as well as client-to-client.
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Email Us
Location
1071 E Long Lake Rd, Troy, MI 48085
Hours
Ready To Train When You Are. Contact Us To Get Added To Our Schedule When It Works For Your Schedule
