Peak Physique Has Moved, But Not Far!
Take note of our new address: 1071 E Long Lake Rd Troy, MI 48085 We…
What Is Foam Rolling? Everything You Ever Wanted to Know and More
At Peak Physique, we live by foam rolling and can’t help but recommend it to…
9 Healthy Meals to Make With the Whole Family
Cooking healthy meals with the family is a lot more fun than cooking alone! As…
What Is HIIT? Your Ultimate Guide to High-Intensity Interval Training
What Is HIIT? Your Ultimate Guide to High-Intensity Interval Training One of the most challenging…
How Much Does A Personal Trainer Cost? Everything You Need To Know
Figuring out how much does a personal trainer cost and how much you should budget…
How To Eat Healthier: Get Started With These Easy Tips
Learning how to eat healthier can seem daunting, but we promise it’s not. It’s one…