7 Benefits of Having a Workout Partner You Can’t Miss
When you’re struggling to stay motivated at the gym, it's time to look at the…
Is It Worth Getting a Personal Trainer? Absolutely: Here’s Why
Many people wonder if working with a personal trainer is right for them, and we…
This Is the Only Baseball Strength Training Guide You’ll Need This Year
At Peak Physique, we have a ton of experience helping baseball players develop the muscles…
How Long Does It Take To See Results With a Personal Trainer?
How Long Does It Take To See Results With a Personal Trainer? How long does…
Try This Postpartum Workout Plan to Feel Better Today
While we wish there were a one size fits all postpartum workout plan, the reality…
Why Peak Physique Is the Personal Trainer in Troy for You
We’ve been helping people reach their fitness goals in the Troy, Michigan, area for years,…