How to Support Personal Trainers Near Me During COVID-19
It’s no secret we LOVE our clients here at Peak Physique. One of the main…
Here’s How You Can Exercise Daily During COVID-19
As we live through this unprecedented time, it’s important to stay active for our mental,…
How To Choose Fitness Training Programs That Work For You
There are countless different types of fitness training programs available to exercisers today. From classes…
How To Compare A Personal Training Studio To A Regular Gym
When comparing a personal training studio to a large gym, there are many differences to…
Working Out With A Trainer: 6 Reasons You Need To
It’s tough to decide whether you should be working out with a trainer or working…
Free Weights Vs Machines: Why We Think Free Weights Are Superior
Strength training remains a cornerstone for maintaining our health, especially as we grow older. At…